In this video, Craig speaks about how our lives our constantly inviting us to wake up in each moment. Life can be hard, which is why it is important to have a daily spiritual practice, a practice which opens our hearts to something greater within us. It is through this ongoing surrender to life, that we begin to open to realms of unimaginable strength and beauty.
In this short video, Craig discusses letting the past fully die. In order to do this through we must be willing to grieve what hurt us in our past. We must be willing to feel it fully and then to allow it to release from our emotional body. As we do this open hearted work, we find that we are no longer projected the past into the present, but instead are fully living in the here and now.
In this short video Craig offers pointers on being more engaged with life, through a commitment each day to spending some time in Silence. It is from this conscious act that we begin to see life clearly from our own heart wisdom. The Invitation here is to open our hearts and allow our hearts to lead us in whatever is in front of us in the next moment. This invitation is open ended and inclusive of all of life, however your life presents itself. So we open our hearts to this deeper wisdom and see what happens next.
Throughout our lives so much will come to us: happiness, success, falling in love, everything wonderfully going our way—as well as the opposite, illness, painful emotional dramas, difficulty, pain, heartache, and the death of loved ones. Sometimes our lives beautifully come together and other times, our lives completely fall apart.
Yet all the while through the passing experiences of pain and pleasure, something deeper persists—something greater and deeper than even our thoughts and feelings about our experience. Throughout these passing experiences of life and our passing thoughts which go with them, there is a quiet, spacious and awake presence.
Our experiences may be joyous or painful, and our thoughts will follow with an ongoing commentary of what has passed, yet even deeper than our internal monologue is this subtle presence which silently watches it all unfold. Many of us though miss this quiet inner most presence, because our minds (which arise within this presence) are so loud—so busy, complaining, or clinging to this or that, or defending or arguing with some passing experience.
Sadly most of us spend our entire lives, simply ignoring our most essential nature—this silent beautiful presence. It is not that we do this consciously, perhaps we miss this presence of awareness because it is so subtle, so uncomplicated and silent.
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